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Fairness Contracts for Couples – Designing a Household That Feels Equally Carried

Most couples don’t argue about dishes or laundry—they argue about what those things represent. Who notices. Who remembers. Who carries the weight without being asked. When chores feel lopsided, love starts to feel heavy. One person becomes “project manager of everything,” while the other feels constantly behind or criticized. Nobody wins—but the house stays standing, so […]

Security Contracts for Couples – Turning Money Into a Shared Safety System

Most couples don’t fight about “money.” They fight about what money means: safety, respect, freedom, control. When those meanings aren’t named, every surprise purchase or unexpected bill feels like a breach—even if no one meant harm. A Security Contract turns that chaos into clarity. It’s not a legal document or a rigid budget—it’s a shared safety […]

Values Contracts for Couples – Raising Kids with Unity, Not Mixed Signals

Most parents want the same thing: kids who feel loved, safe, and guided toward a solid future. But even when the destination is shared, the road there can feel chaotic. One parent leans strict, the other soft. One reacts fast, the other wants to talk it through. In the middle of that gap? Your kid—trying […]

Autonomy Contracts for Couples – Protecting Individuality Inside Togetherness

You can love someone deeply and still need space from them. That’s not a flaw in the relationship. That’s a feature of being human. But many couples never say that out loud. They quietly absorb a story that real intimacy means constant access: always available, always together, always responsive. At first, it feels romantic. Over time, it […]

Closeness Contracts for Couples – Rebuilding Connection Beyond the Silence

Most couples don’t lose intimacy overnight. It erodes in small, quiet ways: the kiss that gets skipped, the touch that feels one-sided, the “not tonight” that never gets talked about. What starts as a busy season slowly becomes a new normal—one where desire feels risky to express and easier to mute. A Closeness Contract is […]

Trust Contracts for Couples – Replacing Jealousy with Security

Jealousy doesn’t just show up in big betrayals. It sneaks in through delays in replies, an inside joke with someone else, a photo you weren’t tagged in, a story that doesn’t quite add up. You tell yourself not to overreact, but your body reacts anyway—tight chest, racing thoughts, scrolling for “signs.” Most of the time, […]

Listening Contracts for Couples – Creating Safety in the Storm

Most couples don’t fall apart because they disagree. They fall apart because they don’t feel safe inside those disagreements. Words get sharper. Voices get louder. One person shuts down, the other chases harder. You both walk away wondering: Why does it have to feel like this every time? A Listening Contract is how you stop letting conflict drive […]

Priority Contracts for Couples – Making Space for What Matters Most

You can share an address, a bed, and a to-do list—and still feel miles apart. Not because you don’t care. Because everything else got scheduled first. Time quietly answers the question, “What really matters here?” If your calendar is only filled with deadlines, errands, and everyone else’s demands, your relationship gets whatever scraps are left. Connection […]

Boundary Contracts for Couples – Protecting Your Relationship from Outside Influence

You don’t stop being someone’s child when you become someone’s partner. But if those roles collide unchecked, your relationship ends up paying the price. Extended family can bring warmth, history, humor, and real support. They can also bring pressure, guilt, and opinions that quietly sit at the center of your biggest arguments. One comment at […]

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