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Alignment Contracts for Couples – Building Respect Across Differences

You don’t have to agree on everything to feel safe with someone. You just have to know that when you don’t agree, the relationship is still secure. Faith. Politics. Ethics. Worldview. These aren’t background preferences—they shape how you vote, parent, spend, celebrate, and grieve. When couples treat these topics as off-limits, they don’t avoid conflict—they avoid knowing each other. […]

Future Contracts for Couples – Growing Dreams Without Growing Apart

Ambition can be one of the most powerful forces for a relationship—or one of the quietest threats against it. A promotion, a degree, a new business, a relocation… on paper, it’s “good news.” But underneath, it can stir something more complicated: “You didn’t really ask me.” “I’m proud of you, but I feel left behind.” “I uprooted […]

Attention Contracts for Couples – Reclaiming Presence in a World of Distraction

You don’t fall out of love with your partner. You fall out of touch with them—one notification, one half-finished sentence, one “sorry, what did you say?” at a time. The evening starts together on the couch. Then one of you checks “just one thing.” Then the other opens their phone too. By the end of the night, […]

Social Contracts for Couples – Protecting Your Bond from Outside Influence

You don’t have to give up friendships to protect your relationship. You just have to stop letting them run unstructured through it. Nights out, group chats, after-work drinks, old friends passing through town—none of these are the enemy. In a healthy system, they add color, support, and joy. But when there’s no shared understanding of how social lives fit […]

Lifestyle Contracts for Couples – Creating a Home That Reflects Shared Standards

Most relationships don’t crumble under one big decision. They erode under a hundred small choices that slowly reshape the atmosphere at home. The extra drink that turns connection into fog. The “just this once” bet that becomes a quiet pattern. The cigarette on the balcony that drifts through the house—and into arguments. Habits don’t live […]

Integrity Contracts for Couples – Turning Words into Trust

You can say “I love you” every day and still live in a relationship that doesn’t feel safe. Because safety isn’t built on what you say—it’s built on what you do after you say it. “I’ll do it later.” “I’ll be there.” “I’ve got it.” If those phrases regularly dissolve into nothing, something deeper than the task […]

Authority Contracts for Couples – Replacing Power Struggles with Partnership

Every relationship eventually hits a crossroads moment: Do we move? Do we spend this much? Do we say yes to this school, this job, this trip, this weekend plan? What actually cracks couples open in those moments isn’t the decision itself. It’s the not knowing how the decision is supposed to be made. One person pushes. The […]

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